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Entries from February 2014

Starting Intermittent Fasting

February 10th, 2014 · 1 Comment

As described in a previous post I am trying the 2 days on 5 days off intermediate fasting protocol. My baseline data before going onto Intermittent fasting is shown below: DEXA Data (as of 5/2/2014 Wed) Total Mass: 92.6615kg Lean Mass: 69.4801kg Fat Mass: 19.9229kg % Fat: 21.5% BMI (as of 4/2/2014 Tue) Height: 186cm […]

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